Hi 😄 I’m Kira. I’m a software developer, violinist, Maritimer, and yoga teacher!
I spent the first decade of my working life behind a desk and realized I had to change something when I started having debilitating back issues before I even turned 30. But yoga has been so much more than a great way to stay in shape for me.
After one too many life-shattering events in my early 20s, I spent the latter part of that decade searching for something bigger on a journey that led me through a few dozen churches, synagogues, temples, and other religious gatherings. Eventually I realized I was never going to find the answers I want so bad, but through yoga I found a path toward holistic healing and skeptic-compatible spiritual enrichment that has changed my life for the better.
If you can handle the cliché of yet another white girl finding her path through yoga after a quarter-life crisis, I hope you’ll join me on this journey. I aim to honour the roots of yoga’s traditions, elevating its spiritual and philosophical teachings as integral aspects of the practice, alongside the physical movements that make up the core of most classes.
Thank you for visiting. I can’t wait to share everything yoga has to offer with you!